Question 1

What can I expect from the month-by-month plan?

Accepted Answer

Workouts that are challenging and fun and offer variety. Unlike a  lot of programming options on the market, the program is tailored to  YOU - your goals, your equipment access, your life.

Question 2

What can I expect from individual training sessions?

Accepted Answer

One-on-one coaching from me in a fun, positive, and encouraging  environment. Your session will be tailored to meet your goals and needs.

Question 3

Do you have to live locally to sign up for individual training sessions and/or the month-by-month plan?

Accepted Answer

Nope! I will work with you no matter where you live! If you choose the individual sessions we can meet virtually. If you choose the  month-by-month programming, your specially tailored program is sent to you and I'm available to coach and motivate you.

Question 4

I feel intimidated by the gym and/or personal training. How do I know it's right for me?

Accepted Answer

I will train anyone - no judgement ever. I will work with you if you have a ton of experience and want to spice up your routine OR if you have zero experience. I am passionate about pursuing movement for a lifetime and want nothing more than to share that passion with clients no matter where they may be on this ride of life!

CONTACT

CONTACT ME IF YOU HAVE FURTHER QUESTIONS

Frequently asked questions

What can I expect from the month-by-month plan?

What can I expect from individual training sessions?

Do you have to live locally to sign up for individual training sessions and/or the month-by-month plan?

I feel intimidated by the gym and/or personal training. How do I know it's right for me?